Counseling at SCS

 

Personal Concerns Counseling

There are many great things about college life. But college life can also include many challenges, such as:

  • Academic Stress
  • Relationship Problems
  • Financial Pressures
  • Conflict with Parents
  • Depression
  • Anxiety
  • Eating Concerns

Learning & Academic Skills Counseling

Most students find the academic demands of the U very challenging-even students who have excellent high school grades. Student Academic Success Services (SASS) helps students bring their academic abilities up to a University level of competence. Individual assistance is offered with Learning Assistance or Academic Counseling.

 

Career Counseling

Career counseling appointments provide individualized assistance to students in developing a greater sense of self-awareness relevant to the career development process. Often a variety of career assessments are used to facilitate this process, including the most widely used Strong Interest Inventory and the Myers-Briggs Type Indicator (MBTI). In addition, students are aided by resources and guidance to obtain educational and occupational information relevant to their skills, interests, personality and values. Through this process, students can also be supported in the decision-making process, assessing and increasing self-confidence, processing conflicts in values or with significant others, and addressing fears in and identifying strategies for moving forward in the process.

 

Group Counseling

Group counseling provides a way to share difficulties, learn new strategies, practice new behaviors, and get feedback in a safe, supportive environment. Some groups meet for a semester, others for 3 weeks, and some are continuing. To learn more, check out our Groups page.

 

Online Counseling

Online therapy offers you education and skills on how to manage symptoms of anxiety, depression and stress from the privacy of your home with feedback from trained mental health staff. To learn more, check out our Online Therapy page.

 

BASICS: Brief Alcohol Screening and Intervention for College Students

BASICS is a nonjudgmental, evidence-based two-session program that provides personalized feedback about a student's alcohol use.  Feedback is discussed from a harm reduction perspective.  This approach focuses on decreasing the potential risks of negative consequences related to drinking and does not pressure a student to make changes if he or she does not want to do so.  For further information, please click here.

 

Learn how to schedule an appointment for counseling